fredag 13 januari 2012

Windy, icy and poor motivation

Exams yesterday and today on the MBA-studies, quickly home and fix dinner, then out for some hill training before a phonemeeting regarding the MBA, all to be finished before 9 pm.

Not a calm and peaceful run, squeezed in between activities, and my knees hurt a bit. Icy and windy, about to fall on one occasion.

But I know I feel so much better after a run, pleased with myself that I did even though I was tired, stressed, and rather feeling like shit. Weather terrible. And still I did it. Makes me feel a little bit better.

Tomorrow rest, if I can, then some 20 km on Sunday to fulfill this weeks planned training, starting a build up phase with a modest 50 km week.

Inga kommentarer:

Skicka en kommentar