lördag 17 oktober 2009


Last two laps was tough. 30k, 3h 30min.

Posted by ShoZu

Runnin the 6th lag

Wow, sun is really cooking! Last 3 laps will be fun! :-) still feeling ok.

Posted by ShoZu

Fourth lap

Feeling good, somewhat humid after the rain..

Posted by ShoZu

Third lap

Tropical rain

Posted by ShoZu


Posted by ShoZu

First lap

First lap, warm but not so mach sun

Posted by ShoZu

Running! 33 C

Posted by ShoZu

A nice run in the park- but in how many degrees..?

Looking forward for a nice run in the park. Big event in Parque Omar tomorrow, for each lap we run 5 USD is payed for a foundation related to children with cancer. I will be running with my friends in Pura Voluntad. We will take turns, and run for a total of 12 hours. With 2 1/2 laps per hour, that means 150 USD for the fund. That aint so bad!

Those are the money sponsored by Towerbank. In addition, I will also pay 5 USD per lap I manage to do, that will be a few extra dollars.

I plan to update the blog during the run. It will for sure be interesting to see how I look through the three hours I will run. It will be three interesting hours, since I have the 11 am to 2 pm slot, and I will have to be very cautious with hydration, saltpills, ice, pace etc etc.