Rehab- so far so good..

Exercises twice a day now, 20 min in the morning and afternoon. In the afternoon I add 10 minutes on the bike as well. Less than two weeks until I meet with the doctor again. Then we will do physical- and strength test, and decide on a new program. A program that just might include some running! I have more or less decided on the goal for next year, but I have to disucss it with my doctor.