Cold but beautiful. And panamanian on the subway!

6.82 km, 37:08 min. Slow run after sunset.

Days are getting warmer, but after sunset its getting closer to 0 C again. Ice flakes still on the lake, but almost all snow is gone now. A few people out taking a walk, one or two runners.

Took a slow run, that turned out to be just a tiny bit longer than planned. It is really difficult to be patient. It felt pretty ok today, not too much pain. Felt a bit stiff, and a slight pain but not too bad.

Getting late now in Sweden. Thinking about what goals I should have for this year when it comes to running. I have a few ideas, and starting to think about one or two interesting projects. Soon, it is time to take a first look at the maps.. :-)