Running, running and... running. Well, mainly. Thoughts, philosophy, coaching and crazy ideas as well!
lördag 3 september 2011
A nice evening run, and a new low
Nice but a bit chilly evening run. Not too much energy thanks to the strict diet. Almost a week by now. But the result is pretty good. 1 1/2 month ago: 89 kg. This morning: 82.1 kg. Lowest in many years.
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