12 hours running coming up. Two days left, and I hope that Fernando gets better!
Not much running this week. Running Monday, salsa on Tuesday, rest yesterday. Guess I will do a few km this evening, then some tomorrow. Well, and dancing of course! For the party tomorrow night.
Preparations ongoing, did some baking yesterday, the famous Runes Energikakor. Ok, maybe not that famous. But most ultrarunners in Sweden should know about them. Oatmeal, cream, sugar, syrup. Syrup gives the fast energy, otameal the somewhat slower. I always manage to make them too hard, but this time they are ok.
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