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Running, running and... running. Well, mainly. Thoughts, philosophy, coaching and crazy ideas as well!
lördag 5 mars 2011
torsdag 3 mars 2011
The whole hill for myself
Large part of the slopes were closed due to strong winds. Using skins I could climb it myself, having the whole slope for myself. Perfect!
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A bit windy - a nice wakeup
Some of the nightly storm was still in the air, but still a nice run up the hill. 1.7 km uphill is good way to wake up!
onsdag 2 mars 2011
12 km on skiis, golden sun setting
Completely exahusted after 12.3 km, first the 7 km lap, then 5 km. I could hardly move forward towards the end, but I still had a smile on my face :-)
Hill-training with the sun coming up
After a few days of skiing, I just couldnt help getting my running shoes on. A wonderful uphill of 1.7 km, in total 3.4 km. Not much, but a good start. Actually, this was my first outdoor run in more than half a year. If I feel ok tomorrow, I will do the hill twice. With salsa in my ears. Vamos a bailar!
torsdag 24 februari 2011
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